Your (Masters Level) Daily Focus – Continual Reassessment

If repetition is the key to peak performance, then continually reassessing yourself and reflecting on your progress is the key to improvement, leverage and breakthroughs. These two go hand in hand.  You do not practice for the sake of practice.  As the saying goes, “It’s not practice that makes perfect, it’s PERFECT practice that makes… Read more »

How To Have Balance Without Compromise Part 2

I want to be profoundly clear about this… There is nothing more important to your sanity, productivity, efficiency and the whole “work smarter not harder” concept than to have your life and practice “balanced” in a way that WORKS FOR YOU. If you take the “greats” in any industry, sport, or profession, you will find… Read more »

Your (Masters Level) Daily Focus – Repetition

As we begin to shift gears into a different type of Daily Focus, I’m going to get the hardest one of them all – literally – out of the way right here, right now. It’s the Achilles heel of every human being – period. It is certainly the biggest challenge of the most successful practices… Read more »